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In today’s fast-paced world, neck and shoulder pain has become a common struggle for many—whether due to hours spent at a desk, stress-induced tension, or repetitive movements. While massage and stretching can provide short-term relief, they often fail to address the deeper muscle tightness responsible for chronic discomfort.That’s where Aletha Health’s ‘Range’ tool comes in. Designed to provide targeted muscle release, this innovative tool offers a simple yet effective way to alleviate neck and shoulder pain naturally—helping users restore mobility, reduce tension, and improve their overall quality of life.

The Science Behind Neck and Shoulder Pain

Neck and shoulder pain is often caused by tight, overworked muscles that form knots or trigger points. These can lead to stiffness, restricted movement, and even headaches. Common causes include:

  • Poor posture (such as hunching over a desk or looking down at a phone)
  • Repetitive strain from daily activities like typing or carrying heavy bags
  • Stress and tension, which can cause muscles to tighten involuntarily
  • Lack of movement, leading to stiffness and reduced blood flow

Traditional treatments like painkillers or massages offer temporary relief, but they don’t always resolve the root cause of tension. Aletha Health’s ‘Range’ tool is designed to target these problem areas effectively—providing deep, lasting muscle release.

What is the ‘Range’ Tool?

The ‘Range’ tool by Aletha Health is a purpose-built device designed for precise muscle release in the neck, shoulders, and upper back. Unlike foam rollers or massage balls, which often struggle to reach the right spots, ‘Range’ allows users to pinpoint tight muscles and release tension effectively.

With its ergonomic design and guided techniques, the tool works by applying gentle but effective pressure to specific muscle knots, helping to break them down and restore movement.

How ‘Range’ Works for Targeted Muscle Release

Aletha Health’s ‘Range’ tool is designed to be simple yet powerful in addressing tension at its source. Here’s how it works:

 Identify Your Tension Points

The first step is recognising where tension has built up. Whether it’s at the base of the skull, the upper traps, or the shoulder blades, ‘Range’ helps you locate the tight muscles causing discomfort.

 Apply Targeted Pressure

Using ‘Range,’ users apply sustained, precise pressure to tight muscle areas. This encourages the muscle to relax, improves blood circulation, and promotes deep tissue release.

 Restore Mobility & Reduce Pain

Over time, consistent use of ‘Range’ helps reduce muscle stiffness, improve posture, and prevent pain from returning—leading to better movement and long-term relief.

Who Can Benefit from ‘Range’?

The ‘Range’ tool is perfect for anyone experiencing:

Desk-related neck and shoulder pain
Post-workout muscle tightness
Stress-induced tension headaches
Restricted movement due to stiffness
Chronic discomfort that traditional methods haven’t resolved

Take Control of Your Neck & Shoulder Pain with ‘Range’

At Aletha Health, the mission is clear: to provide natural, effective solutions for muscle tension relief. With the ‘Range’ tool, anyone can take control of their pain, improve mobility, and enjoy a life free from constant discomfort.

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